 Miracle of home spa treatment
Added: 03/03/2006 |
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You've spend a tough day trying to get here and there in time, being overburdened with uncountable tasks and problems. Finally, when you come back home in the evening your body is so weary and tired that a normal healthy sleep is unattainable for you. A good way out from such a situation, rather customary for everybody, having a busy life-style, can be found in your own bathroom. You should know that one can unwind his mind and heal his body with home spa treatment solutions.
When talking about home spa treatment we usually mean home hydro massage bath tub usage. But it is not only a hydro massage bath that you will need for home spa treatment. It is the most important thing curing your stresses, giving you forces of total renewal and inspiration are home spa recipes.
For thousand years, human beings all over the world in most separated countries and under the most unlike circumstances used numerous receipts for maintaining health and beauty. Among them very special place belongs to home spa recipes. Egyptian queen Cleopatra is known for her milk-herb bathes. Traditional Chinese medicine provides some special kind of thermal spa therapy with simultaneous use of acupuncture to treat skin, lungs and heart damages. So there is no wonder, that now, under the malicious impact of our abnormally fast lifestyle, home spa treatment becomes very popular method of relaxation and resting from the total rashness of our daily life.
Big pharmaceutical companies produce home spa treatment items on base of most up-to-date sophisticated researches. But, being such a common as well as long-lasting tradition for mankind, home spa treatment items are not that difficult to be prepared at home. You can try making some bathing stuff by yourself, being guided by traditional and brand-new home spa advices.
The simplest way to test all the power of spa therapy by your own experience is to prepare yourself a tea bath. It won't be a difficult task, because all the necessary components can be found at your own kitchen or at least in the nearest store, and, second, preparing tea bath won't take you longer than simple process of filling bath tub with hot water would take.
For tea bath you will need 2 or 3 tablespoons of tea by the way, don't forget that green tea is much better for your skin comparing to black), and a tablespoon of chamomile tea, if you like its fragrance.
Mix the herbs and put them into a piece of cheesecloth. Tighten the cheesecloth and put it for several minutes into already prepared bath tub. To achieve kind-like aroma-therapy effect it would be nice to add several drops of neroli, pachuli, lime essential oil into the warm water. Delicate fragrance will influence your mind in highly meditative way. After the bath apply home spa cream or lotion on your skin to reinforce and intensify nourishing and moisturizing effect of tea bath. If you don't like the idea of blending herbs by yourself, you can find ready-made herb or tea bathing kit.
It is impossible not to mention body and facial scrubs types among home spa treatment items. In case if you want to renew your skin by exfoliating little parts of dead epidermis, bath scrub will satisfy you in all ways. The best time for applying scrub on skin is after bath. Because all your body is warmed, skin is soften and steamed; dead parts will exfoliate much easer. You can use brush for intensifying exfoliation, massage also does well. After this take a warm shower to wash out the rests of scrub from your body. Then apply moisturizing or nourishing cream to intensify regenerative function and sate your skin with moisture and essential microelements. So if your skin looks dull, try body scrub and you will probably get the result.
Scrubs can contain either sugar or salt as a pilling element. As a home spa treatment decisions, they are very popular and easy-to-do, meaning that you even don't need to visit your esthetician to get it done for you. The simplest scrub you can make at home, is based on home spa recipe known from our grand-grand mothers. You will need: a cup of sugar (sugar will scrub dead cellules of skin) and half a cup of any oil ( but almond oil is the best - by the way, being an excellent moisturizer it can be used even instead of cream....). Add several drops of essential oil for aroma-therapeutic treatment. Apply on wet skin, preferably after-bath. Don't forget that you can irritate your skin by using brush too intensively, so be careful.
So now when you are familiar with this nice and simple home spa recipes, you can use them for retaining your skin water balance, improving your health and remaining happy & beautiful for a long.
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